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How to Use Indian Borage
As a Tea:
Boil a few fresh or dried leaves in water, strain, and enjoy.
Topical Application:
Crush the leaves to extract the juice and apply it to the skin for irritation or wounds.
In Cooking:
Use the leaves as a flavorful addition to soups, stews, and curries.
Precautions
While Indian Borage is generally safe, consult a healthcare professional before using it, especially if you are pregnant, breastfeeding, or on medication.
Conclusion
Indian Borage is a versatile herb that offers numerous health benefits, from boosting immunity to improving digestion. Whether you use it in your kitchen or as a natural remedy, this herb is a valuable addition to your wellness journey.
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