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Boosting your immune system and detoxifying your body can be as simple as sipping on a delicious all-fruit juice. This natural immunity bomb is packed with vitamins, minerals, and antioxidants that help cleanse the liver, blood vessels, and intestines. Here’s a delightful recipe that will make you feel rejuvenated and healthy.
Ingredients
To make this powerful detox juice, you’ll need:
2 apples
2 carrots
1 beetroot
1 orange
1 lemon
A small piece of ginger (about 1 inch)
1 cup of water
Optional: a handful of fresh spinach or kale for an extra nutrient boost
Why These Ingredients?
Apples: High in fiber and antioxidants, apples help improve digestion and detoxify the liver.
Carrots: Rich in beta-carotene, carrots support liver function and help cleanse the digestive system.
Beetroot: Contains betalains, which support liver detoxification and improve blood flow.
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