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If you’re looking for a delicious and healthy dish to enjoy throughout the summer, beet soup is the perfect choice. This vibrant soup is not only packed with flavor but also loaded with nutrients that are great for your health. Whether you prefer it hot or chilled, beet soup is sure to become a favorite in your kitchen. Let’s dive into how to make this delightful dish that you’ll want to cook at least once a week.
Why Choose Beet Soup?
Beets are a nutritional powerhouse. They’re rich in vitamins A, C, and K, as well as minerals like potassium and magnesium. Beets are also high in dietary fiber and antioxidants, making them a smart choice for maintaining good health. This beet soup recipe is light, flavorful, and perfect for the warm months of summer.
Ingredients
To make this delicious beet soup, you’ll need the following ingredients:
4 medium-sized beets, peeled and diced
1 large onion, chopped
2 cloves of garlic, minced
4 cups of vegetable or chicken broth
2 tablespoons of olive oil
1 tablespoon of lemon juice or apple cider vinegar
Salt and pepper to taste
Fresh dill or parsley for garnish (optional)
Sour cream or Greek yogurt for serving (optional)
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