Here’s why you should chew 2 cloves a day

2. Improve digestion

Clove can be used as a remedy for digestive problems because it increases the secretion of digestive enzymes. Without forgetting that they are rich in fiber, which promotes digestive health and helps prevent constipation according to a study in the World Journal of Gastroenterology. The best way to treat digestive problems with cloves is to consume it powdered or roasted with honey.

3. Relieve toothache
This spice is also known for its analgesic effect that helps relieve toothache thanks to different components present in cloves, according to a scientific report. If you have a toothache, place a tooth on top of the sore tooth to relieve the pain.