Natural Banana and Honey Syrup: A Simple Remedy for Cough Relief

Once the mixture has cooled but is still slightly warm (not hot), add the tablespoon of honey. Stir thoroughly until the honey is completely dissolved. Remember not to add honey to boiling water as it can destroy some of its beneficial properties.
6. Store and Use
Pour the banana and honey syrup into a clean, airtight jar. It can be stored in the refrigerator for up to 3 days.
How to Use
Dosage: Take 2 tablespoons of the syrup 2-3 times a day. For the best results, it’s especially effective if taken first thing in the morning and before bedtime.
Consistency: For continuous relief, use this syrup for at least a week.
Benefits of Banana and Honey Syrup
Natural Cough Relief: The smooth texture and natural sugars in bananas help soothe the throat and reduce coughing.
Lung Cleansing: The nutrients in bananas, coupled with the antibacterial properties of honey, help cleanse the lungs and improve respiratory health.
Immune Boosting: Honey acts as a natural antibacterial and antiviral agent, boosting the immune system and aiding in fighting off infections.
In Conclusion
This natural banana and honey syrup is a fantastic remedy to cleanse your lungs and stop coughing. It’s incredibly easy to make, delicious, and, most importantly, free of added sugars. So why not try this simple recipe and enjoy the comforting benefits of natural ingredients right from your kitchen.