The 95-year-old Chinese doctor eats THIS every day! Liver and intestines like those of teenagers

Natural Ingredients for Optimal Health
Cucumber: Start by peeling and chopping a cucumber. Cucumbers are high in potassium, an essential mineral for heart and blood vessel health. They also help improve digestion and restore metabolism.
Avocado: Add an avocado to your mix. Avocados are also an excellent source of potassium and healthy fats. They help reduce cholesterol levels and speed up nutrient absorption.
Green Apple: Include a green apple, which is rich in vitamins B, A, C, E, K, PP, P, and folic acid. Green apples are also valuable for their iron, potassium, and other beneficial substances.
Water: Add 200 ml of water to ease blending.
Ginger: A small piece of ginger can be added for a spicy kick and its health benefits.

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