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5 Bedtime Drinks for Liver Detox and Fat Burning

Ginger Lemon Tea
Rich in vitamin C, ginger and lemon support weight loss and have antioxidant properties.
Ingredients: Half a lemon, a slice of ginger, 240ml water
Preparation: Boil water, add lemon juice and ginger, let steep for 15 minutes. Drink three times a week before bed.
Oatmeal Drink
Oatmeal Drink
Oats cleanse the intestines and liver and are packed with minerals, vitamins, and fiber.
Ingredients: 1 teaspoon cinnamon powder, 6 cups water, 1 cup organic whole oats
Preparation: Soak oats in water for 7 hours, rinse, add water and cinnamon. Drink with ice.
Peppermint Tea
Peppermint improves digestion and helps remove waste from the liver and colon.
Ingredients: 240ml water, 2 tablespoons (20 grams) mint leaves
Preparation: Boil mint leaves in water for 2 minutes, let steep. Drink every evening for three weeks, 30 minutes before bedtime.
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