Add 3 ingredients to water to detox the liver and lose 3 kilos per week

For a liver cleanse and the chance to lose up to three kg per week, mix these three things with water:

Lemon: To stimulate the liver's detoxification enzymes, squeeze half a lemon into a glass of water. According to studies, this may improve fat burning and the liver's capacity to flush out dangerous pollutants.

Berries: To help in the removal of liver fat deposits, mix blueberries, raspberries, and blackberries into your water. These berries' compounds, called anthocyanins, encourage fat burning by muscle cells.

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