Apple salad

Tips and Variations

To customize your apple salad, you can consider the following variations:

Add protein: Add pieces of grilled chicken or ham to make the salad more complete and nutritious.
Dressing Options: If you prefer a lighter dressing, you can substitute more plain yogurt for the mayonnaise or even use a vinaigrette dressing.
Additional fruits: Incorporate other fruits such as pears, blueberries or pomegranate to add more color and flavor.
Crunchy touch: Add pieces of celery or carrot for an extra touch of crunch.
Health Benefits
Apple salad is not only delicious, but it is also very healthy. Apples are rich in fiber and antioxidants, which helps maintain good digestion and fight free radicals. Nuts provide healthy fats and protein, while yogurt and honey offer probiotics and antibacterial properties, respectively.

This apple salad recipe is a great option for those looking for a light but nutritious meal. It is perfect to take to picnics, parties or simply to enjoy at home. Go ahead and prepare this salad and enjoy its incredible flavor and health benefits!