Banana and oatmeal smoothie to lose weight

Start Diets Banana and oatmeal smoothie to lose weight

We all know that breakfast is vital for the body’s good performance throughout the day. However, many people also believe that if they skip this meal, they will lose weight quickly.

The truth is very different, because by not consuming the first meal of the day, the body suffers and, furthermore, the metabolism slows down, which contributes to weight gain.

If you need an easy, quick, tasty, economical recipe that will help you lose weight, at RecetasGratis we have it for you, we teach you how to make a banana smoothie with oats to lose weight. This slimming shake, in addition to helping you lose weight, contributes to the localized reduction of the belly. A dietary elixir!

2 diners 15m Breakfast Low difficulty

Additional features: Cheap cost, Recommended for weight loss, Cold use

Ingredients to make Banana and Oatmeal Smoothie to lose weight:
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