Bay leaves under the pillow, that’s why you should always do it before sleeping

Watch out for bay leaves: how to recognize the “real” ones

It is necessary  to be very careful if you intend to independently obtain leaves directly from the plant  . In fact, there is an oleander in nature that is aesthetically very similar to laurel but with decidedly different properties.

Oleander is an ornamental plant that produces beautiful pink or white flowers in summer. These shrubs have long, narrow leaves. On the other hand, it is very important not to eat it at all, because  this plant is toxic to humans  .

Laurel is a shrub with large dark green leaves. The bush often bears small black berries. Its dried leaves can be found on sale in supermarkets in bundles. It is an aromatic plant regularly used in cooking because of its pronounced flavor. It is used in soups, stews, roasts and stuffings.  It is also an excellent natural food against worms  . And it is precisely this plant that will help to quickly improve sleep.