Boil Orange Peel and Cloves Every Night: Discover the Benefits

Boiling orange zest with cloves not only creates a fragrant and flavorful tea but also offers several health benefits. This simple yet potent combination can be a delightful addition to your wellness routine. Here’s how to prepare it:

Ingredients:

• Zest of one organic orange (washed and dried)
• 10 cloves
• 1 liter of water

Instructions:

Prepare Orange Zest:

• Use an organic orange and thoroughly wash it.
• Let it dry in a moisture-free place for about 24 to 48 hours until completely dry.
• Zest the orange, ensuring to avoid the bitter white pith.

Boil Water: Bring 1 liter of water to a boil in a pot.

Add Ingredients: Add the dried orange zest and 10 cloves to the boiling water.

Simmer: Let the mixture simmer for a few minutes, allowing the zest and cloves to infuse their flavors into the water.

Cool and Strain: Remove the pot from the heat and allow the tea to cool slightly. Strain to remove the orange zest and cloves.

Serve: Drink the tea warm. You can sweeten it with honey if desired.

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