Don’t throw away the orange peel, leave it in the bathroom overnight and thank us later.

What are the benefits of orange peel?

Oranges, like lemons, tangerines and other citrus fruits, have many health benefits. The orange peel used to prepare recipes contains many nutrients, such as vitamins, minerals, fiber and sugars.

Here is a list of the health benefits of orange peel:

Promotes stomach health thanks to its high pectin content;
Strengthens the immune system thanks to its high vitamin C content;
Accelerates metabolism and promotes weight loss;
It helps regulate cholesterol levels and is good for the cardiovascular system.