ADVERTISEMENT

ADVERTISEMENT

Heart Healthy Savory Oatmeal Recipe

ADVERTISEMENT

Are you trying to find a tasty, nutrient-dense recipe that can help your heart and blood vessels? For you, then, we have the ideal recipe! Not only does this savoury muesli taste fantastic, but it’s also loaded with heart-healthy nutrients. Let’s begin cooking this tasty and nourishing dinner that you may eat anytime of the day.

Ingredients
1 cup of rolled oats
2 cups of water or low-sodium vegetable broth
1 tbsp of olive oil
1 small onion, finely chopped
2 cloves of garlic, minced
1 cup of chopped kale
1 medium carrot, grated
1/2 tsp of turmeric
Salt and pepper to taste
Optional toppings: sliced almonds, fresh herbs, a squeeze of lemon
Continued on next page

ADVERTISEMENT

ADVERTISEMENT