How to thoroughly clean your mattress with baking soda to remove stains and mites

Although many people don’t even think about it, cleaning the mattress is essential to having a healthy and restful sleep.

The accumulation of mites and harmful germs can cause or worsen allergies, skin or respiratory problems.

The mattress must be cared for and protected. For example, it is necessary to let it ventilate and breathe at least once a week, perhaps taking advantage of changing the sheets. Once you have removed the dirty sheets, shake the mattress to free it of dust and mites.

It is also important to remove possible stains, using a damp cloth and neutral soap, or hydrogen peroxide if they are blood stains. This operation prevents the formation of bad odors.

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