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If you’re looking for a delicious and nutritious way to start your day, the “Juice of Life” with beetroot, carrot, and banana is the perfect choice. This juice not only tastes great but also provides a powerful boost of vitamins and minerals. Here’s how to make this vibrant and healthful drink.
Ingredients:
1 medium beetroot, peeled and chopped
2 large carrots, peeled and chopped
1 ripe banana
1 cup of water (or more, depending on desired consistency)
Ice cubes (optional)
Instructions:
Prepare the Vegetables and Fruit:
Start by washing, peeling, and chopping the beetroot and carrots into small pieces to make blending easier.
Peel the banana and break it into smaller chunks.
Blend the Ingredients:
In a blender, combine the beetroot, carrots, banana, and water. Blend until smooth. If the mixture is too thick, you can add more water until you reach the desired consistency.
Strain (Optional):
If you prefer a smoother juice, you can strain the mixture using a fine mesh strainer or cheesecloth to remove the pulp. However, keeping the pulp retains more fiber and nutrients.
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