Sip Your Way to a Flatter Stomach

How to Make This Magical Drink

1. Two large carrots, cleaned and de-seeding
2. one squeezed lemon
3. One-inch segment of peeled and sliced ginger

Guidelines:

1. Begin by juicing the carrots using a juicer. If you don’t have a juicer, blending and then straining through a fine sieve or cheesecloth works too.
2. Extract the juice from your lemon and add it to the carrot juice.
3. Grate the ginger to extract its juice. A garlic press works great for this, or you can use a zester and then squeeze out the juice by hand.
4. Before sipping, cool the beverage slightly or add a few ice cubes for an added burst of freshness.

Savour this colourful beverage first thing in the morning or whenever you need a pick-me-up. You should definitely look forward to the overall health benefits, which include better digestion and a boost to your metabolism, in addition to the potential for a flatter stomach.

Though this drink is a great addition to your daily regimen, the best effects will come from pairing it with a healthy diet and frequent exercise. With every drink, here’s to a happy, healthier you!