You may not be aware of these ten secrets about garlic: I really wish that I had known them earlier

Underneath the Pillow: Garlic is not only tasty, but the sulfur compounds that give it its distinctive scent may also aid to calm the body and fight off sleeplessness.

Taking 200 cc of milk, chopping up a clove of garlic, and adding a spoonful of honey together can result in the production of a sleep aid. Garlic and cream should be heated. Take some time to let it cool down after that. In the end, add the honey. In the hour or so before going to bed, you should consume it.