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If you have this plant in your house, you have a treasure and you didn’t know it

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Many times we have plants in our garden just because they are beautiful or have bright and beautiful flowers, without knowing how those plants could help us.

Today we will talk about a plant that is normal to have in our patios and surroundings, since it can reproduce and grow anywhere.

Oregano contains vitamins A, C, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium.

Additionally, oregano, which is sometimes called “marjoram,” contains powerful phytochemicals that offer potential health benefits.

Oregano has a large number of properties that can be of great help to improve many aspects of the body, among which its antioxidant and antimicrobial properties stand out.

Good for the digestive system

Oregano is also considered a tonic and has digestive properties. In Austrian natural medicine, oregano infusion is used to treat disorders in the gastrointestinal tract.

To treat colds and sore throats

To relieve the symptoms of colds and flu, prepare an infusion with oregano leaves. Put a teaspoon of dried oregano leaves in a cup, add hot water, cover and let it sit for 3 minutes. Then strain and drink when it cools. In general, oregano is a very beneficial medicinal plant for respiratory system conditions due to its anti-inflammatory, analgesic and antiseptic effects.

Continued on next page

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