Increase your energy and feel young with this natural blend!

5 tablespoons of pepitas
4 tablespoons of dried grapes
3 tablespoons of flaxseed
4 to 5 tablespoons of honey from nature

Directions:

Combination Ingredients: In a bowl, mix well the pumpkin seeds, raisins, and flaxseed. Ensure that all the ingredients are spread out evenly.
Add honey: Drizzle the honey over the mix and stir thoroughly until everything is covered. The honey not only holds the ingredients together but also gives a bit of sweetness.
Shop: Put the mix in a sealed container and store it in the fridge to keep it fresh and maintain its benefits.
Have fun! Take one spoonful of this energy blend every day. You can eat it alone or put it on top of yogurt, oatmeal, or salads.
End.
This simple energy mix is delicious and good for your health. By taking this blend every day, you can improve how well your joints move, have better digestion, and feel more energetic. Don't forget to include this easy addition to your daily meals. Embrace it and notice how it boosts your energy and overall health. Begin to fully enjoy life starting now!