Many types of indoor plants can also help you sleep better and here 10 easy-to-grow plants that help improve your sleep

Gerbera daisies : This flower will provide oxygen to your room at night, and it also helps purify the air. Plants need appropriate watering and meticulous care.Jade plant : This succulent will add oxygen to your bedroom at night. In addition to purifying the air and increasing humidity, the plant also symbolizes luck.Orchids : Not only do they beautify your bedroom, orchids also help improve air quality and reduce stress and anxiety. According to a study conducted by the University of Michigan, orchids also help enhance your memory and concentration. If you have a desk in your bedroom, desktop orchids can help increase productivity.