Never throw away this part of the banana: here we explain why it is valuable.

Here’s a closer look at the process and why it’s gaining attention:

Digestive Disorders: The soothing properties of lemongrass tea aid in digestion, relieving problems such as indigestion, bloating, and gastric ulcers.

Stress and Anxiety: Its calming effect on the nervous system makes lemongrass an effective remedy for reducing stress and anxiety levels.

Skin Conditions: The antibacterial nature of lemongrass makes it valuable in treating skin infections, acne, and fungal conditions.

Respiratory Health: Drinking lemongrass tea can relieve respiratory problems such as cough, asthma and bronchitis due to its expectorant properties.

Pain and Inflammation: Its anti-inflammatory nature helps relieve pain, being beneficial for arthritis and muscle cramps.

Fever and Flu: The antipyretic effects of lemongrass can help reduce fever and relieve flu symptoms.

Detoxification: Lemongrass helps remove toxins from the body, supporting overall detoxification.

High Cholesterol: Regular consumption of lemongrass tea can help reduce cholesterol levels, promoting heart health.

Insomnia: Its calming properties can contribute to better quality of sleep, combating insomnia and promoting relaxation.

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