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Mix Ingredients:
In a bowl or a mason jar, combine 1/4 cup of chia seeds with 1 cup of your chosen milk.
If you like your pudding a bit sweet, add one tablespoon of your preferred sweetener.
Stir and Chill:
Mix all the ingredients thoroughly to ensure the chia seeds are evenly distributed without clumping.
Cover the bowl or seal the jar and place it in the refrigerator.
Let it sit for at least 4 hours, though overnight is best. This waiting period allows the chia seeds to absorb the liquid, swelling up to form a thick, creamy pudding.
Serving Suggestions Once your chia pudding has set, it’s ready to be enjoyed! Here are a few ideas to enhance your chia pudding:
Fruit: Top with fresh berries, banana slices, or tropical fruits for a refreshing twist.
Nuts and Seeds: Add crunch with a sprinkle of almonds, walnuts, or pumpkin seeds.
Extra Flavor: Stir in a bit of vanilla extract or a pinch of cinnamon before chilling for an extra flavor boost.
Conclusion Chia pudding is a wonderfully easy and flexible dish that fits beautifully into any meal plan. It’s a delightful way to enjoy a healthy, filling treat that you can feel good about. Try making it tonight, and wake up to a creamy, dreamy breakfast or enjoy a guilt-free dessert after your next meal!
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