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Veg-Friendly Cauliflower Shakes

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What you need:

Speaking about Cauliflowers:

1 big head of cauliflower, peeled and chopped into florets

Regarding the Coating Cocktail:

Vegan breadcrumbs, measuring 1 cup

nutritious yeast, 1/2 cup

1/8 teaspoon of garlic herb

1/4 teaspoon of onion powder

thyme, dry, 1 teaspoon

Spoonful of paprika

Toss with salt and pepper.

While Dredging:

Flour, either all-purpose or gluten-free chickpea flour, measuring 1 cup

Almond, soy, or oat milk, or any plant-based alternative, 1 cup

Dijon mustard, 2 teaspoons

How to Fry:

Oil for cooking Directions:

Continued on next page

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