Homemade cough syrup and pulmonary phlegm

It is anti-sceptic: turnip contains a high level of vitamin C, which boosts the immune system.

Turnip syrup with the well method, gives a real syrup with a honeyed texture!!!

And above all, do not hesitate to do it with your child so that he enjoys tasting it afterwards!!!

It’s super simple:

• Take a large turnip and cut off its upper part, keep the “hat” of the turnip Hollow out the turnip with a teaspoon and fill it with powdered sugar.

Here, we used 1 tsp of brown sugar and 1 tsp of organic French beet sugar, any sugar will do!

• Replace the cap and place the turnip in the refrigerator overnight, and in the morning, your syrup is ready.
• Put the syrup in a small jar for easier use.
• Take a tablespoon of syrup up to 4 times a day and keep it in the refrigerator for 7 days!

You can also replace the turnip with an onion and in this case the sugar with honey 🍯 !!!