The Power of Onion and Ginger: Secrets to 35 Years of Health

Good health is a goal that everyone aspires to achieve; for others, it's a reality that persists for decades. Your lifestyle is probably a major factor if you've been lucky enough to maintain good health, which includes keen eyesight, normal blood pressure, and a sharp intellect. Onions and ginger are two common kitchen ingredients that potentially hold the key to your long-term health.

Superfood Onion: A Daily Must-Have

Onions are a great weapon against free radicals because of their high antioxidant content. This may help keep your cells healthy and prevent harm to them.