Boiling orange peels with cloves: A Traditional Practice from Our Grandmothers

Benefits:

Orange peels, abundant in vitamin C, flavonoids, and antioxidants, help shield cells from free radical damage, mitigating premature aging and certain chronic ailments.

Cloves, with their antioxidant, mineral, and essential oil content, possess antibacterial, anti-inflammatory, and digestive attributes.

Therefore, orange peel and clove herbal tea can serve as an excellent choice for:

Boosting the immune system
Safeguarding cells from free radical damage
Combating bacteria and infections
Alleviating inflammation
Enhancing digestion
Variations:

Customize your orange peel and clove herbal tea according to personal preferences. Consider incorporating additional ingredients such as:

Cinnamon
Ginger
Apple
Lemon
Furthermore, adjust sweetness levels with sugar, honey, or artificial sweeteners to suit individual taste preferences.