ADVERTISEMENT
Excellent for your health, avocado helps reduce cholesterol levels and blood pressure. Its high glutathione content allows the liver to cleanse itself of toxins.
FLAX SEEDS
Flax seeds contain omega 3 which helps the body remove sugar from the blood. Its fiber content helps eliminate toxins.
BROCCOLI
This vegetable helps eliminate certain carcinogenic substances found in the body.
GREEN VEGETABLES
Spinach , cabbage and even beans are real antioxidants that help the body to cleanse itself . Full of fibre and vitamins, they are essential minerals for our body.
THE LEMON
Rich in nutrients, lemon activates the liver to eliminate toxins. On an empty stomach or in a sauce, lemon is present in all its forms.
THE BASILICA
This food helps the liver and also the kidneys to eliminate accumulated toxins. Good for digestion, it also acts as a diuretic.
TURMERIC
Continued on next page
ADVERTISEMENT