Unlock the Power of Papaya Leaf Tea: Health Benefits.

Instructions:

Clean the Leaves: Wash fresh papaya leaves thoroughly under running water. If you’re using dried leaves, a quick rinse is sufficient.
Prepare the Leaves: If fresh, chop the leaves into smaller pieces to increase the surface area for brewing.
Boil Water: Bring water to a boil in a kettle.
Steep the Leaves: Place the leaves in a pot or a tea infuser. Pour boiling water over the leaves and let them steep for 5-10 minutes, depending on how strong you want the flavor.
Strain and Serve: Strain out the leaves and serve the tea. You can sweeten it with honey or add lemon for extra flavor if desired.
Drinking papaya leaf tea offers a range of benefits and can be a pleasant addition to a healthy diet. However, if you have any medical conditions or are pregnant, it’s important to consult with a healthcare provider before adding new herbal remedies to your regimen.