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In recent years there has been a lot of talk about the effects of the abuse of antibiotic drugs , the indiscriminate use of which, often without even a doctor's prescription, has strengthened viruses, fungi and bacteria .
In this context, plants, roots and ingredients with antibiotic properties become an alternative that, although not effective in all cases of infection, can help alleviate the milder ones.
In nature there are many ingredients with natural antibiotic properties and that have no side effects. Below we list the 7 most important.
Garlic . It is effective against pathogenic germs, thanks to the richness of phytochemicals such as potassium, sulfur and allicin. Grind 10 cloves of garlic and pour them into 250 ml of apple cider vinegar together with 100 ml of honey. Mix well and let it rest for 2 hours. Just take one tablespoon a day.
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