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The Benefits Of Laurel

Not everyone is aware of the fact that laurel is much more than an aromatic plant used in cooking. In fact, it can also help us counteract some small disorders linked to our psychophysical well-being, such as, for example, anxiety and stress . Drinking a decoction or herbal tea based on laurel, in fact, can help us relax and free ourselves from the tensions that sometimes come to visit us.

This is possible thanks to a substance called linalool which is contained right inside the leaves. Furthermore, the relaxing effects of laurel also reflect positively on the heart.

And finally, this plant is also perfect as a natural remedy against stomach ache and poor digestion following, for example, a particularly heavy meal.