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Improves Digestion
Dates are high in fiber, promoting regular bowel movements and supporting gut health. Honey has natural antibacterial properties that can help maintain a healthy gut microbiome.
Rich in Antioxidants
Walnuts, dates, and honey are packed with antioxidants, which protect your cells from oxidative damage and reduce inflammation in the body.
Supports Brain Health
Walnuts contain vitamin E, folate, and antioxidants that protect the brain and improve cognitive function, while dates provide essential nutrients that support brain health and reduce the risk of neurodegenerative diseases.
How to Make Walnuts and Dates Covered in Honey:
Ingredients:
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