The Benefits of Eating Raw Honey Before Bed

11. Honey for Digestive Issues and Ulcers

If you’re dealing with digestive issues like ulcers, raw honey can help. Its probiotic content promotes healthy digestion and helps restore the balance of acids in your stomach, according to Green Med Info.
12. Honey to Treat Herpes

Honey’s anti-fungal properties make it effective for treating sores caused by herpes, including cold sores. Manuka honey, in particular, has been shown to combat over 250 different types of bacteria.
13. Honey for Energy and Immunity Boost

Honey can also boost your energy and immune system. Some studies suggest that honey helps stimulate the immune system by introducing beneficial bacteria to the body, which encourages increased saliva production and immune responses.

Do you use honey as a natural remedy? Share your favorite way to use honey in the comments below!