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How to Freeze Bananas:
Peel the Bananas
Before freezing bananas, it’s important to peel them. Freezing bananas with the peel on can make them difficult to remove later. Simply peel the bananas and place them on a tray or baking sheet.
Slice or Leave Whole
You can freeze bananas whole or slice them into pieces, depending on how you plan to use them later. Sliced bananas are perfect for smoothies, while whole bananas are great for banana bread or other baked goods.
Flash Freeze
To prevent the bananas from sticking together, place them in a single layer on a baking sheet and freeze for a few hours. This step is especially helpful if you plan to store them in a container or bag for long-term use.
Store in Freezer Bags
Once frozen, transfer the bananas to a freezer-safe bag or airtight container. Label the bag with the date so you know when they were frozen. Frozen bananas can last up to six months, but they will still be good for up to two years if properly stored.
Thawing Frozen Bananas
To thaw frozen bananas, place them in the refrigerator overnight, or let them sit at room temperature for a few hours. You can also use them directly from the freezer in smoothies or baking recipes without thawing them first.
How to Use Overripe Bananas
Even though overripe bananas may not be the most visually appealing, they are perfect for various recipes. The higher sugar content in overripe bananas makes them ideal for baked goods, smoothies, and even as a substitute for eggs in vegan recipes. Here are some creative ways to use up overripe bananas:
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