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Beet & Lemon Juice: A Natural Colon Cleanser & Weight Loss Aid

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Instructions
Blend all ingredients until smooth.

Strain (if preferred) or drink as is for extra fiber.

Drink daily in the morning for best results.

How It Helps with Weight Loss & Colon Health
🔹 Beets – High in nitrates, which improve blood flow and fat metabolism.
🔹 Lemon – Aids digestion and alkalizes the body.
🔹 Ginger – Reduces bloating and inflammation.

Best Time to Drink: On an empty stomach in the morning.

Pro Tips
🍋 Add Apple Cider Vinegar – 1 tsp for extra detox benefits.
🌿 Mix with Celery Juice – Enhances cleansing effects.

Final Thought
This beet and lemon juice is a simple, natural way to support digestion, detox, and weight loss—no fancy diets needed!

Want more healthy juice recipes? Try celery juice or turmeric shots next! 🍹

Would you like a 7-day detox plan with this juice? Let me know! 😊

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