Metabolism . The same fatty acids help increase the amount of fat that is burned in the body, speeding up the metabolism and making it more efficient.
Eczema . Organic coconut oil can help relieve conditions like eczema and dermatitis, thanks to its moisturizing properties and nutrients that penetrate deep into the skin.
Allergy . Coconut oil can be very helpful for those who suffer from allergies or sinus infections. It has natural antibiotic properties that help relieve these conditions. To enjoy its benefits, rinse your nose with it along with water and baking soda.
Constipation . Being rich in fiber, coconut oil is one of the best natural remedies for constipation. Mix half a tablespoon of coconut oil with water and drink 30 minutes before meals.
Acne . Acne is caused by bacterial infections on the skin. Coconut oil has antimicrobial and anti-inflammatory properties that help us fight acne and prevent it.
Sunburn . Our diet can have a surprising effect on our chances of getting a sunburn. A diet of healthy fats, such as those from coconut oil, helps prevent sunburn.
