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8 Signs You Have Too Much Blood Sugar

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7. You have trouble concentrating
This concern is a common symptom of hypoglycemia. When you consume a lot of sugar, your blood sugar levels rise and fall rapidly instead of gradually. Poor blood sugar control is a major risk for cognitive problems and impairment.
8. You often need to urinate.
When blood sugar is too high, we tend to drink often. Indeed, we often feel thirsty since our blood sugar levels are high, which causes us to need to urinate more frequently.
Steps to take to remedy excess blood sugar:
Exercise regularly.
Minimize your carbohydrate intake and increase your intake of fiber, chromium, and magnesium.
Drink water and stay hydrated.
Get enough sleep.
Constantly monitor your blood sugar and seek medical advice.
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