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Placing a couple of cloves under your pillow might sound like something from a fairy tale, but this age-old practice harbors surprising benefits that extend well beyond folklore.
Cloves, those small but mighty spice cabinet heroes, have been celebrated in traditional medicine for ages. Introducing them into your nightly routine could revolutionize the way you rest and recharge. Here’s a closer look at how such a minor adjustment can have a significant impact on your well-being.
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