[rotated_ad]
Combined with a sedentary lifestyle, a copious and unbalanced diet can weigh on the scales. To counterbalance weight gain, it is essential to resume a healthy lifestyle but also to engage in regular and sustained physical activity.
Ingredients
- 1 glass of water
- 1 tablespoon of oats
- 1 apple cut into cubes
Continued on next page
[rotated_ad]
