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Cloves, the small yet mighty spice, have been used for centuries in various cultures for their medicinal properties. This simple remedy of boiling cloves and drinking the liquid offers numerous health benefits that can enhance your overall well-being. Here’s why this advice is worth following and how to properly prepare this potent drink.
Why Cloves?
Cloves are rich in antioxidants and possess antibacterial, antiviral, and anti-inflammatory properties. They contain an important compound called eugenol, which has been shown to help reduce pain and fight infections. Drinking clove water can aid in digestion, boost immune function, and even alleviate toothache and sore throat.
How to Prepare Clove Water
Ingredients:
- 1 teaspoon of whole cloves
- 1 cup of water
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