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Breakfast is the most important meal of the day, and preparing a low glycemic cake can be a wise choice to start the day with energy without compromising health.
Not only is this cake delicious, but it is also packed with nutritious ingredients like oatmeal, almonds, apple, cranberries and honey, which promote a gradual release of sugar into the blood, keeping energy levels stable for hours.
Ingredients:
1 cup of oat flakes
1/2 cup chopped almonds
1 apple, peeled and diced
1 egg
1/2 cup fresh or frozen cranberries
2 tablespoons honey (or to taste to sweeten)
2 tablespoons coconut oil (melted)
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