It might sound like an old wives’ tale, but placing an onion in a sock and wearing it overnight is a folk remedy with a surprisingly long history. This unconventional method is believed to offer several health benefits, particularly for cold and flu symptoms, thanks to the natural properties of onions. Here’s a closer look at what happens when you try this unusual remedy.
Why Onions?
Onions are rich in sulfuric compounds and essential oils that are believed to have antibacterial and antiviral properties. These compounds can help fight off infections and promote health in a few different ways
How It Works
The concept behind this remedy is that when an onion is cut, it releases compounds that are then absorbed through the skin. Placing the onion in a sock is a way to keep it close to your feet, which, according to reflexology, contain nerve endings that connect to various parts of the body. The theory is that these compounds enter the bloodstream and purify your blood, helping to kill germs in your body and cleanse toxins.
Steps to Use an Onion in a Sock:
