Introduction:
Licorice has been used for centuries in traditional herbal remedies, especially in the form of drinks. Its roots offer a naturally sweet flavor and are packed with health benefits, including aiding digestion, supporting immunity, and soothing inflammation. Below are several refreshing and nourishing ways to enjoy licorice in drink form.
Ingredients:
Depending on the recipe:
Dried or fresh licorice root
Water
Optional: lemon slices, mint leaves, ginger, cinnamon, fruit juices (orange, apple)
Optional: natural sweetener (like honey)
How to Make:
Traditional Licorice Juice:
Boil 2 tablespoons of dried licorice root in 4 cups of water for 15–20 minutes.
Strain and let cool.
Add lemon juice or mint leaves if desired. Sweeten lightly.
Licorice Tea:
Boil 1 tablespoon of chopped licorice root with 2 cups of water for 10–15 minutes.
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