Store it in the refrigerator to keep it fresh.
How to Use the Remedy
Dosage: Take one tablespoon of the mixture three times a day. You can take it directly or mix it into a warm glass of water or tea.
Duration: Use this remedy consistently for at least three days to help clear your lungs and reduce coughing.
Benefits of This Remedy
Clears Mucus: Garlic helps break down mucus and clear it from your lungs, making it easier to breathe.
Soothes the Throat: Honey coats and soothes the throat, reducing the urge to cough.
Boosts Immunity: Lemon and garlic are rich in antioxidants and vitamins that strengthen your immune system.
Tips for Best Results
Stay Hydrated: Drink plenty of water throughout the day to help thin mucus and keep your respiratory system hydrated.
Rest: Ensure you get enough rest to allow your body to recover and heal.
Avoid Irritants: Stay away from smoke, strong odors, and other irritants that can worsen bronchitis symptoms.
A Word of Caution
While this remedy can be very effective, it’s important to consult with a healthcare provider if your symptoms persist for more than a few days or if you have any underlying health conditions. This remedy is a complementary approach and should not replace professional medical advice or treatment.
Try this natural remedy to clear your lungs and stop coughing, and experience the soothing benefits of lemon, garlic, and honey. Here’s to your health and a speedy recovery!
