White Tongue? Here’s What It Means & When to Worry! 🚨
A white-coated tongue is usually harmless but can sometimes be a warning sign of an underlying health issue. If you’ve noticed a white layer on your tongue, here’s what your body might be trying to tell you!
🔎 Common Causes of a White Tongue
✅ Poor Oral Hygiene – Bacteria, dead cells, and food debris build up on the tongue.
✅ Dehydration or Dry Mouth – Not drinking enough water leads to less saliva, allowing bacteria to thrive.
✅ Oral Thrush (Fungal Infection) – A thick, white, cottage-cheese-like coating could indicate a yeast infection (candida overgrowth).
✅ Smoking & Alcohol Use – These irritate the tongue and cause white patches.
✅ Diet Issues – Eating too much sugar, processed foods, or dairy can promote fungal growth.
✅ Fever or Illness – A white tongue can appear during infections like the flu, strep throat, or COVID-19.
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