Improve Your Oral Health Naturally with Garlic

Garlic Paste
It is simple to create a garlic paste. Just crush a fresh garlic clove and apply it directly to your teeth and gums. Leave it on for 1-2 minutes, then rinse thoroughly with water.
If you find the taste too strong, mix the garlic paste with a small amount of salt. This mixture not just enhances the antibacterial effects but acts as a gentle abrasive to remove tartar.
Garlic Mouthwash
Start by steeping minced garlic in warm water for some minutes, then strain it. Use this garlic-infused water as a mouthwash, swishing it around your mouth for about a minute before rinsing. It’s a refreshing and effective way to harness the power of garlic for your oral health.
Freshen Your Breath
Rinse your mouth with a solution of apple cider vinegar or chew on fresh parsley or mint leaves. This will help freshen your breath and reduce the lingering odor.
Sensitivity and Precautions