Have you ever found yourself discarding avocado pits, thinking they’re nothing more than waste? You’re not alone. For years, these seeds were tossed aside, considered just an inconvenient part of enjoying one of the most beloved fruits. But recently, avocado pits have come under the spotlight for their impressive nutritional profile and potential health benefits. …
INGREDIENTS 5 potatoes 400g of minced meat Salt Pepper Parsley 1 egg 15g (2 tbsp) of breadcrumbs Extra virgin olive oil 200g of cheese METHOD continued on next page
Cinnamon, a popular spice with a long history, is not just a culinary delight, but also a powerful natural remedy. Used for centuries in traditional medicine, recent scientific research has started to unveil the extensive health benefits associated with regular consumption. This article explores the myriad ways in which incorporating cinnamon into your daily diet …
My nana, a steadfast believer in natural remedies, has been using a special garlic recipe for years to manage her blood sugar levels. Passed down through generations, this simple yet effective concoction has worked wonders for her health, allowing her to maintain her energy and vitality. This article delves into the secrets of her miraculous …
Start a process of renewal with a mild but powerful colon cleanse using natural elements such as apple cider vinegar, lemon juice, and ginger. Although these ingredients are known for being good for your health, it’s important to use this cleanse with care and moderation. It should be seen as a way to enhance a …
What is the significance of placing bay leaves on the bed? Long ago, people used to believe that bay leaves had healing and protective powers, so they would put them on their mattresses. Bay leaves, also known as Laurus nobilis, come from the Mediterranean area. They are important for cooking, traditional medicine, and spiritual practices. …
What you require: A small tube Using one tablespoon of baking soda. Boil three cups of water. Thirty-three spoons of fabric softener. Creating and Using: continued on next page
If you want to make your hair stronger and smoother in a natural way, try using this Bhindi (Okra) Hair Mask. Okra, also called bhindi, is full of important nutrients like vitamins A, C, and K, as well as folate and biotin, which are necessary for healthy hair. This homemade keratin hair mask helps to …
How to Make Delicious Crunchy Chips Without a Drop of Oil Crunchy chips are a delicious option, often associated with frying in oil, which isn’t very healthy. However, there’s a creative way to achieve that irresistible crunch without adding oil, using a surprising ingredient: egg whites. This healthier alternative will satisfy your cravings without guilt. …
This Almond Amaretto Pound Cake is moist, buttery, and so flavorful! Topped with homemade Almond and Amaretto Cream Cheese Frosting and Slivered Almonds, it’s a total showstopper, too. Perfect for any celebration! While I’ve never actually drank amaretto, I LOVE baking with it! Last week I made you a batch of almond amaretto chocolate chunk …