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Problems With the Adrenal Glands Can Affect the Health of Your Hair, and Nails and Cause Problems With Sleep

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Dull, sleepy mind between 2 and 4 p.m.
Lots of energy at 6 p.m.
Mild depression
Inability to cope with stress
Weakening of muscles
Increased allergies
Decreased libido
Inability to cope with high carbohydrate or potassium foods.
Dizziness when getting up from a stooped position.
Other symptoms may include:
Weight gain (especially around the middle), cravings for foods high in protein salt and fat, nervousness, hair loss and low body temperature.

In this article we present a natural, highly effective recipe to restore adrenal gland health.

The main ingredient is Brazil nuts.

Here is what you will need to prepare this recipe:
Natural honey-3 tablespoons
Parsley leaves (dried)-one tablespoon
Ground ginger – 1 tablespoon
Brazil nuts-150gr
Raisins-2 tablespoons
How to prepare:
The first step is to put the parsley leaves and Brazil nuts in a blender and blend them. Then add the raisins, ground ginger and raw honey.

Blend all the ingredients until you get a smooth paste. Consume two spoonfuls a day of this preparation, in the morning, before breakfast, on an empty stomach.

Follow the treatment for three weeks. You will see that during this time you will notice improvements in the quality of sleep, nails and hair will be healthier and stronger. The whole body will be healthier.

Continued on next page

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