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✅ Consume 250 ml of raw or steamed carrots per day.
✅ Or blend them with a squeeze of lemon for a fruit juice and a little vitamin C.
✅ Combine them with a small amount of good fats (like olive oil or avocado) for better nutrient absorption.
✅ Visible results with regular use:
✔ Sharper and more precise vision
✔ Less eye strain from phones and screens
✔ Better night vision
✔ Slows down age-related vision decline
✔ More comfortable and hydrated eyes
One cup a day, every day, and your eyes will thank you!
This natural remedy is gentle, effective, and completely safe. No chemicals, no pills: just the power of a carrot! 🥕👁️💫
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