23- Lemon:
Lemon contains powerful antimicrobial properties that help dissolve and remove plaque and tartar from teeth. Lemon also whitens teeth naturally.
All you have to do is brush your teeth as usual, then wash your toothbrush and dip it in lemon juice, rub the lemon juice on your gums and teeth, let it sit for a minute and then rinse your mouth and teeth with water.
You can repeat this method day after day and you will notice the difference within ten days.
24- Drink large amounts of fresh water:
You should drink about eight glasses of pure water daily as water helps remove plaque, tartar and dirt before they accumulate and settle on the surface of the enamel and gums.
Tips to prevent the formation and accumulation of tartar on gums and teeth
You should visit the dentist regularly to have your teeth and gums checked regularly.
Using toothpaste helps fight tartar.
Brush your teeth twice a day with a toothbrush.
Use dental floss regularly to clean your teeth as it helps remove food particles between the teeth.
Brush your teeth with a soft toothbrush.
Eat large amounts of fruits and vegetables rich in vitamin C.
Avoid smoking.
Avoid excessive intake of starchy foods and sugar.
Drink plenty of water after each meal to rinse out any food particles.
Eat watermelon or apples after each meal to clean your teeth naturally.
You should not consume coffee and tea excessively.
